5 Fresh & Easy Salads You Can Make with Tomatoes

Tomato Salad With Mint & Onion

A refreshing, simple, and vibrant salad made with just a few ingredients — perfect for hot days or as a light side dish.

Ingredients:

• Fresh tomatoes (cherry or regular, sliced)

• Fresh mint leaves, chopped

• Finely sliced white onion

• Olive oil

• Lemon juice

• Salt & black pepper

Preparation:
Slice the tomatoes and arrange them on a plate. Add thinly sliced onions on top.
Drizzle with olive oil and lemon juice, then season with salt and black pepper.
Finish with a generous handful of fresh mint leaves for a cool and aromatic twist.

Serving Tip:
Best served chilled — pairs perfectly with grilled dishes or fresh bread.

Tomato & Cucumber & Soft Cheese Salad

A bright, Mediterranean-style salad combining juicy tomatoes, fresh cucumber, and creamy soft cheeses — simple, balanced, and full of flavor.

Ingredients:

• Fresh tomatoes (red and yellow, sliced)

• Fresh cucumber, sliced

• Soft cheese varieties (such as feta or ricotta)

• Fresh mint leaves

• Olive oil

• Salt & black pepper

Preparation:
Slice the tomatoes and cucumbers, then arrange them on a plate.
Crumble soft cheese over the top.
Add a few fresh mint leaves for a refreshing touch.
Drizzle with olive oil, then season with salt and pepper.

Serving Tip:
Serve with fresh bread or as a side to grilled meat or fish — perfect for warm days.

Caprese Salad

A classic Italian-inspired salad featuring ripe tomatoes, creamy mozzarella, and fresh basil — beautifully simple yet full of flavor.

Ingredients:

• Fresh tomatoes, sliced

• Fresh mozzarella cheese, sliced

• Fresh basil leaves

• Olive oil

• Salt & black pepper

• Optional: a touch of pesto or capers

Preparation:
Arrange tomato and mozzarella slices alternately on a serving plate.
Tuck basil leaves between the layers.
Drizzle with olive oil, then season with salt and pepper.
Add a small spoon of pesto or a few capers for extra flavor, if desired.

Serving Tip:
Serve fresh and chilled — perfect as a light appetizer or side dish to pasta and grilled meals.

Mint Tomato Salad

A refreshing and aromatic salad made with just tomatoes and fresh mint — light, vibrant, and perfect for quick meals or summer days.

Ingredients:

• Fresh tomatoes (cherry or regular, sliced or chopped)

• Fresh mint leaves, chopped

• Olive oil

• Lemon juice

• Salt & black pepper

Preparation:
Slice or chop the tomatoes and place them in a bowl.
Add the chopped mint leaves.
Drizzle with olive oil and lemon juice, then season with salt and pepper.
Toss gently to combine.

Serving Tip:
Serve cold — ideal as a quick lunch or a refreshing side for grilled meat or fish.

Tomato, Cucumber & Green Olive Salad

A crisp and zesty salad bursting with Mediterranean flavors — fresh tomatoes, crunchy cucumbers, tangy green olives, and a hint of lime for brightness.

Ingredients:

• Cherry or regular tomatoes, sliced

• Cucumber, sliced

• Green olives, halved

• Fresh lime juice

• Olive oil

• Dried oregano or basil

• Salt & black pepper

Preparation:
Combine sliced tomatoes, cucumbers, and green olives in a large bowl.
Drizzle with olive oil and freshly squeezed lime juice.
Sprinkle oregano, salt, and pepper.
Toss gently to coat everything evenly.

Serving Tip:
Serve chilled for a refreshing, tangy side dish — pairs beautifully with grilled chicken or seafood.